--if you weigh more than 300 lbs like I did, do it.
And then give up sugar and flour ASAP if you can.
If not, well, you decide.
http://www.weightwise.com/Default.aspx?p=14429
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Yes, We Can Do It! We can give up sugar and flour and demon foods that we are addictive to, and some of the behaviors that have been killing us for years. We can get clean. We can be happy. We deserve to be happy.
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